The shows format, which is a test of strength, agility, power, endurance and ultimate fitness, will pit 4 contestants per African country in a series of obstacles against contestants from all 54 African Nations in the 12-stage competition. The 12-stage contest will have each stage represent 12 ancient African Empires and what it took for an individual to qualify to be a Warrior back in those times.
Some of the Empires to be featured are:
- Benin Empire
- Ghana Empire
- Malian Empire
- Songhai Empire
- Carthaginian Empire